Why Pelvic Floor Therapy Matters After Birth
Your body has carried so much, literally and emotionally. After birth, it’s common to feel disconnected from your core, surprised by new discomfort, or unsure what’s “normal.” Pelvic floor therapy offers a gentle, restorative approach to help you heal from the inside out. During pregnancy and childbirth, the pelvic floor muscles can stretch, weaken, or become injured, affecting everything from bladder control to intimacy. Our pelvic health specialists work with you to relieve symptoms like leaking, pelvic pain, abdominal separation, and pressure, without shame or pressure.
How Pelvic Floor Therapy Supports Your Healing:
DR. JOANNA FISHER
PT, DPT, OCS, FAAOMPT
Education/Experience
Joanna Fisher, PT, DPT, OCS, FAAOMPT has been practicing physical therapy for 8 years. She graduated from the University of Connecticut with a Doctorate of Physical Therapy in 2016. Joanna became a certified Orthopedic Specialist in 2019 and completed an Orthopedic Manual Physical Therapy fellowship in 2021.
Based on skilled clinical reasoning, her treatment approach includes manual techniques and therapeutic exercises adapted to each patient’s needs. She works with all orthopedic conditions and especially enjoys treating women suffering from pelvic floor dysfunction.
Joanna is a lifelong equestrian and loves spending time with her husband and son.
The Answers You’re Looking For
Common Questions About Pelvic Floor Therapy
No. Pelvic floor therapy benefits anyone who has given birth, including cesarean deliveries, as pregnancy alone places strain on the pelvic region.
Each session begins with a personalized assessment and may include targeted exercises, hands-on therapy, and education to support healing and function.
Some feel improvement after just a few sessions. Others may benefit from ongoing care depending on their recovery goals and symptoms.
Pelvic floor therapy can support recovery from urinary leakage, pelvic pain, organ prolapse, diastasis recti, painful sex, and core weakness after birth.
Pregnancy and delivery can weaken or injure pelvic muscles. Pelvic Floor Therapy helps restore strength and relieve symptoms for better daily comfort.
Many women begin around six weeks postpartum, but timing can vary. Always consult your provider to choose the right time for your healing process.
No referral is required. You can schedule an appointment directly with our Pelvic Floor Therapist at any time.
We do not bill insurance directly, but we provide a Super Bill you may submit to your insurance company for possible reimbursement.
Your postpartum journey deserves compassionate, expert care. Contact us today to schedule a consultation.
heal and feel strong in your body again